Blog Category: CYCL News

Choosing a Mental Health Professional That’s Right For You!

Published on December 17, 2020

2020 is almost over, and it hasn’t been kind to our mental health at all. With a global pandemic, the fight to end racism, and a volatile election season, folx (both youth and adults) have been struggling to stay mentally healthy. When the pandemic  | Read More » |

Celebrating the Winter Holidays in 2020

Published on December 17, 2020

In the final part of our three-part “Holidays in 2020” series, we will explore how we can safely celebrate the winter holidays during the COVID19 pandemic. Winter holidays are (in this author’s humble opinion) the ULTIMATE holiday of holidays, usually  | Read More » |

How You Can Help Someone Experiencing Crisis or Emotional Pain

Published on November 19, 2020

I think a lot of us can relate to having a friend, a student, a classmate, a team mate, or even a family member who has experienced some form of mental health crisis or emotional pain. We want to share these actionable steps that you can take to help  | Read More » |

Celebrating Thanksgiving Safely in 2020

Published on November 18, 2020

The COVID-19 pandemic has been stressful and isolating for many people and with Thanksgiving right around the corner, we’re full swing into this Holiday season. As we talked about in our how to guide on Halloween, celebrating the Holidays and connecting  | Read More » |

Do I Need Help? A Mental Health Guide for Youth and Families

Published on October 22, 2020

We all have mental health challenges or experience(d) mental health challenges in the past. But when can we tell if it becomes a situation where we need to find help? Many youth (and adults) will brush off some mental health symptoms as ‘having  | Read More » |

Celebrating Halloween Safely in 2020

Published on October 21, 2020

  We are well into October, which means the weather is more brisk and the leaves are changing to beautiful shades of yellow, orange, and red. It also means Halloween is upon us! Because of COVID-19 Halloween will look a bit different, but it doesn’t  | Read More » |