Blog Category: CYCL News

The California Youth Crisis Line’s Most Frequently Asked Questions!

Published on March 22, 2021

A companion article to one of our latest podcast episodes (203 – Frequently Asked Questions) this discusses and reiterates a few questions raised on the Podcast! Be sure to check out our “Frequently Asked Questions” episode here: On  | Read More » |

Daily Self-Care Tips (to take with you after the Pandemic)

Published on March 19, 2021

As vaccines become readily available, counties, schools, and school districts have started seriously thinking about reopening schools and businesses. We want to take the time to note that self-care will be more important than ever, and we wanted to share  | Read More » |

On The Line – 204 – Boundaries

Published on March 18, 2021

What are Boundaries? Why do we need them? Bianca and Logan take a deep dive into what boundaries are and why they’re so important for our mental health. If you or someone you know want to discuss boundaries or have questions about boundaries, our  | Read More » |

On The Line – 203 – Frequently Asked Questions

Published on March 5, 2021

Today, Bianca and Logan (with special guest Producer Jason) slow things down and answer your frequently asked questions about the California Youth Crisis Line. IF you’re a youth in crisis, or know a youth or family in crisis, please call or text  | Read More » |

NIMH’s GREAT method for coping with Stress and Anxiety

Published on February 18, 2021

Like most folx who’ve trudged through 2020, with a pandemic keeping many of us very frustrated, I experienced a lot of stress and anxiety throughout the year (and to be honest I’ve been feeling it a bit in 2021, too). But perusing the internet I  | Read More » |

When Should I Call The California Youth Crisis Line?

Published on February 18, 2021

A question we get from adults and youth alike is “when should I call the California Youth Crisis Line?” and “how do I know if my Crisis is even a crisis?” When we go out into the community to let folx know about our line we get these questions  | Read More » |

Mental Health In the Media: Podcasts & Shows that Can Help

Published on January 21, 2021

New year, new us! It’s January 2021 which means we have another opportunity to set the tone and pace for the rest of the year.  A lot of us at the California Youth Crisis Line are making mental health resolutions for 2021, some include consuming  | Read More » |

Is it Stress or is it Anxiety?

Published on January 21, 2021

There’s a fine line between stress and anxiety. Both can seem very similar and often are confused with one another, especially when you’re helping a youth, friend, or loved one who is experiencing either. The American Psychological Association  | Read More » |