Blog Category: CYCL Article

Do I Need Help? A Mental Health Guide for Youth and Families

Published on October 22, 2020

We all have mental health challenges or experience(d) mental health challenges in the past. But when can we tell if it becomes a situation where we need to find help? Many youth (and adults) will brush off some mental health symptoms as ‘having  | Read More » |

Celebrating Halloween Safely in 2020

Published on October 21, 2020

  We are well into October, which means the weather is more brisk and the leaves are changing to beautiful shades of yellow, orange, and red. It also means Halloween is upon us! Because of COVID-19 Halloween will look a bit different, but it doesn’t  | Read More » |

Mental Wellness – Maintenance and Strategies (2/2)

Published on September 24, 2020

Last month, we posted an article providing a few strategies that could be added to any youth’s mental health or wellness plan (if you want to check that out you can click here: Mental Wellness – Maintenance and Strategies part 1 of 2). In  | Read More » |

Mental Wellness – Maintenance and Strategies (1/2)

Published on August 20, 2020

Last month we published our Youth Mental Wellness Guide, where youth learn how to maintain their mental wellness during these current challenging times.  In this two part series, we will provide actionable tips and strategies to add to any wellness plan,  | Read More » |

On The Line… At Home 11.5 – LGBTQIAA+ part 2

Published on August 19, 2020

Part 2 of 2 Bianca and Kelsey from the Sacramento LGBT Center have a conversation about issues surrounding the LGBTQIA+ youth.   | Read More » |